Rice and Beans Taco

Mar 8, 2010

 
Since giving up meat, I came to a realization that I like being a vegetarian and I never knew how easy it was not to eat meat. I haven't craved meat nor do I want to eat it. Don't get me wrong, I'm a meat eater and I gawk whenever I see Mr. T eating a steak telling me to take a bite. I was worried about not getting enough protein but I truly fell in love with legumes: black beans, black eyed peas, pint beans, edamame, and etc. They all come in different sizes and can be cooked in a variety of ways. I decided I wanted rice and beans and I whipped up something so simple so flavorful I didn't think it would turned out the way it did. I cooked my beans with a couple of garlic cloves and ginger, and instead of using water, I used vegetable stock to add more flavor to them. For this dish, I used black eyed pees and black bean.  I originally wanted just rice and beans until I saw corn tortillas in the fridge and decided to make tacos. To top it off I sprinkle some cheese on top.

 

5 comments:

Sook said...

Oh wow, are you giving up meat permanently or just temporarily? Good for you. I don't think I will be able to give up meat... esp. chicken. I am not a big beef or pork eater but love chicken and seafood. But I am so glad that you're doing well with your decision. I used to hate beans but somehow as I get older, I find certain kinds of beans delicious. This taco looks so amazing!

Legumes are a wonderful source of protein, fiber and minerals. Giving up meat requires a little bit of work at the beginning, but opens up doors for lots creativity.

MaryMoh said...

That's a healthy dish. It's amazing that you can give up meat. I don't think I can. I don't eat a lot of meat but I do need some to keep me full.

Ed Schenk said...

I seem to eat less and less meat as I go on. This looks like a great way to get complete proteins without the meat.

redkathy said...

Great taco display! Rice and beans are a favorite for me. You know, I could live without meat easily, I eat very little anyway. But chicken or cheese, that would be a huge sacrifice.

 
 
 

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